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Yoga healed not only my body, but my mind, my heart, and my life. Yoga is truly the doorway to learning to love your body.

I completed my 200hr yoga teacher training 2 years ago at Bhakti Yoga School in  Cali, Colombia and am currently enrolled in a 500 hour teacher training program through Sage Yoga school in Boise.


I have been studying and educating others on natural medicine for the last 8 years. I’m a certified holistic health coach and mentor. 


I love helping women find peace, strength, and flexibility through yoga and natural medicine.